4 ms·
True enough, but even subcutaneous fat is not benign. Sumo wrestlers have extremely low visceral fat and extremely high muscle mass. But a good margin of subcu
by graeme 4y ago
True enough, but even subcutaneous fat is not benign.
Sumo wrestlers have extremely low visceral fat and extremely high muscle mass. But a good margin of subcutaneous fat. They have a markedly lower life expectancy than other elite athletes and than other Japanese men.
- tempsy 4y agosure I’m not suggesting people get complacent if they have excess belly fat. but controlling visceral fat should be most important goal for your average person given how disruptive it is hormonally the main issue for your average person is there isn’t really a good way to measure the percentage or ratio outside of a Dexa scan which are pretty expensive