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> Dietary choices are a personal thing, all the new options are only good for that (not withstanding misleading advertising). I have some bad news about oat mi
by recuter 4y ago
> Dietary choices are a personal thing, all the new options are only good for that (not withstanding misleading advertising).
I have some bad news about oat milk with regards to that as well.
https://www.jeffnobbs.com/posts/is-oatly-healthy https://www.jeffnobbs.com/posts/is-oatly-healthy
> A 12-ounce glass of oat milk (the amount in a medium latte) has about the same blood sugar impact as a 12-ounce can of Coke.
Please do be careful. I am not saying Oatly is necessarily worse than milk for you or even bad at all but this was a boring long existing brand taken over by a savvy CEO that turned the marketing up to eleven (gearing up towards an ipo) -- we would all obviously like milk alternatives that are both healthier and have lower carbon footprints and that desire is being exploited to the hilt.