4 ms·
Plus you get beta-glucan which helps with cholesterol. See eg https://pubmed.ncbi.nlm.nih.gov/10749030/ https://pubmed.ncbi.nlm.nih.gov/10749030/ > Consumpti
by fulafel 4y ago
Plus you get beta-glucan which helps with cholesterol.
See eg
https://pubmed.ncbi.nlm.nih.gov/10749030/ https://pubmed.ncbi.nlm.nih.gov/10749030/
> Consumption of oat milk for 5 weeks lowers serum cholesterol and LDL cholesterol in free-living men with moderate hypercholesterolemia