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Essentials of Anatomy and Physiology by Scanlon and Sanders Physiology of Sport and Exercise by Kenney, Wilmore, and Costil. Strength Training Anatomy by Dela
by rTX5CMRXIfFG 4y ago
Essentials of Anatomy and Physiology by Scanlon and Sanders
Physiology of Sport and Exercise by Kenney, Wilmore, and Costil.
Strength Training Anatomy by Delavier, though this is more like ExRx and is far less exhaustive
And the above should be more than enough but it won’t harm to read NSCA’s Essentials of Strength Training and Conditioning.