Married and two kids. And I very often don’t find time. One learning I had over the years is: A) See where and when you actually spend time or loose time. Jus

Married and two kids. And I very often don’t find time. One learning I had over the years is: A) See where and when you actually spend time or loose time. Just listing YT, Netflix and co is too easiy. Beeing busy surfing, pondering about career changes etc is busywork and uses time/mental energy. B) Don’t push things just to the evening and to the next morning: It won’t happen. Block time either in calendar or somewhere to get it done. I don’t say it is easy. For me I decided to do a few learning (new language and some personal development with a coach): So I block time as I meet my coach during the week and do some reflection/exercises. My advice and TLDR: Block time in calendar & take a coach/motivator if you can’t get started.