Oof, that is not true and frankly terrible advice. Most people who quit smoking try the 'just sometimes' approach and it leads back to the original smoking habi

Oof, that is not true and frankly terrible advice. Most people who quit smoking try the 'just sometimes' approach and it leads back to the original smoking habit. Framing it as self control problems is also a non starter. That shit is skillfully made addictive - if your outcomes are a high chance of chronic use and related illness or a low chance of occasional use and questionable benefits then the overall expected value is still deeply negative.