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Perhaps, but Daniel Duchaine recommended it first, back in 1996 in his book Body Opus. Actually, his recommendation was swimming in cold water, which would pro
by newandimproved 15y ago
Perhaps, but Daniel Duchaine recommended it first, back in 1996 in his book Body Opus.
Actually, his recommendation was swimming in cold water, which would probably be much more effective.
- billswift 15y agoWay back when I was in Boy Scouts, I tested for my lifesaving merit badge in a mountain lake in October. In my opinion, anyone who has the self-discipline to do this regularly isn't going to have any problem lowering his weight whatever method he chooses.