Everyone should take some time to do nothing. Even just 30 minutes a week helps. Just sit and think. Or go for a walk, don't bring your phone or anything. Don't

Everyone should take some time to do nothing. Even just 30 minutes a week helps. Just sit and think. Or go for a walk, don't bring your phone or anything. Don't go anywhere or talk to anyone, just walk and let your mind wander. You'll be suprised. And try shrooms :)