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Ashwagandha is pretty good at lowering cortisol to normal levels, for anyone interested.
by jasfi 4y ago
Ashwagandha is pretty good at lowering cortisol to normal levels, for anyone interested.
- jokowueu 4y agoBe wary of over use . I.kmow.of.1 person who has had permanent issues after a single course https://selfhacked.com/blog/5ht2a-receptors-a-root-cause-of-anxiety-fatigue-sleep-problems-and-cirs/ https://selfhacked.com/blog/5ht2a-receptors-a-root-cause-of-... Ashwandgha is known to knock down 5ht1a receptors and increase 5ht2a receptors if im not mistaken. The reason why theres many reddit threads of people worrying about long term depression and axiety when it comes to ashwandgha
- jasfi 4y agoThat's strange, but the article talks about 5HT2A receptors, and not about Ashwagandha. I know you mean that there could be a link in theory though. I'll do some research on this, thanks. Personally I only take a capsule when I'm stressed and it does the trick. I don't take it habitually.