4 ms·
If you're doing this. 100% boil your water and make sure your neti pot / nasal rinse tool is sterilized. Also if you are someone suffering read this study and t
by nickreese 4y ago
If you're doing this. 100% boil your water and make sure your neti pot / nasal rinse tool is sterilized. Also if you are someone suffering read this study and try it: https://pubmed.ncbi.nlm.nih.gov/31560120/ https://pubmed.ncbi.nlm.nih.gov/31560120/
Honestly it is my go-to when I have a really bad flare up.
- starkd 4y agoI don't need to do it very often, but boiling the water seems like a real chore. (I know, call me lazy.) From my understanding, the risk of bacterial infection is extraodinarily rare, although I try to use distilled water.