Haha I think that's a common keto response. Person 1: I do keto Person 2: I just eat <moderate/balanced/adequate/healthy/clean> This seems to imply to person

Haha I think that's a common keto response. Person 1: I do keto Person 2: I just eat <moderate/balanced/adequate/healthy/clean> This seems to imply to person 1 that person 1 could do the same, which is often not true. Ketogenic diets have a whole bunch of benefit that no amount of moderation/balance will get to a person with those issues. So ketoers often take issue with such comments when they seem to imply to be just as useful for dealing with said issues.