2 ms·
Yea a lot of it is that your palate actually changes after a few months. It usually takes 4-6 months for me and then, when I go back, I notice that I don't enjo
by exfatloss 4y ago
Yea a lot of it is that your palate actually changes after a few months. It usually takes 4-6 months for me and then, when I go back, I notice that I don't enjoy the foods as much any more. Instead I've found new favorites to enjoy on my new diet.
Definitely happened with keto. You notice too that even when you get really hungry you don't fantasize about candy any more but about steak :)