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Supposedly Lavender can help with anxiety. https://astralcodexten.substack.com/p/lavenders-game-silexan-for-anxiety https://astralcodexten.substack.com/p/laven
by suby 4y ago
Supposedly Lavender can help with anxiety.
https://astralcodexten.substack.com/p/lavenders-game-silexan-for-anxiety https://astralcodexten.substack.com/p/lavenders-game-silexan...
Anecdotally, I bought a two weeks supply and didn't notice anything different, but my own self-assessment may have been flawed.
- ksenzee 4y agoMy psychiatrist says in her experience lavender takes 6-8 weeks to show any effect, and it only gets you a 10-20% improvement. She prescribes it as an add-on when the existing treatment regimen is mostly working.