4 ms·
yea, but why? it looks cool and all, but at least sugar gives you nutrients (energy calories).
by thisisscience 4y ago
yea, but why? it looks cool and all, but at least sugar gives you nutrients (energy calories).
- KptMarchewa 4y agoThe problem with modern nutrition is that people consume too much calories, not too few.
- thisisscience 4y agoI'm pretty sure you're referring to the poor health outcomes correlating with high caloric intake, which afaict, come from people's consumption of heating oils (seed oils): https://en.wikipedia.org/wiki/Vegetable_oil https://en.wikipedia.org/wiki/Vegetable_oil There's bound to be mixups what talking about sugars and fats. But these fuel oils are really really bad for us. We've demonized sugars unnecessarily. Right?
- KptMarchewa 4y agoNo, exactly opposite. Fats are good, sugars are bad.
- Jarwain 4y agoGood fats are good, but there are bad fats too!
- culopatin 4y agoGet your nutrients from everything else, you don’t need sugar for nutrients, and that’s not why you put it in a chocolate cookie