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Sound advice. Furthermore, the effort of obtaining and preparing food could dampen any mindless, gluttonous impulses. The threshold to satisfying the promptings
by lo_zamoyski 4y ago
Sound advice. Furthermore, the effort of obtaining and preparing food could dampen any mindless, gluttonous impulses. The threshold to satisfying the promptings of the appetite is higher, and over time, will cause such promptings to atrophy as a result of repeated denial.
As the saying goes, appetite comes with eating.
- tracker1 4y agoMy SO can't seem to make a meal for less than 6, when it's usually the two of us, and may only have leftovers once, leading to a lot of waste, which irks me. Sometimes I'll eat more or less, depending on how I feel. It's also hard in that I'm a social eater, and although some foods are more problematic than others for me, she doesn't have issue with them. Example, legumes... I don't feel well, general muscle aches the next day, when I have them. I grew up with PB almost every day of my life until isolating the problem about 8 years or so ago. I still like the stuff, living in the southwest, beans are a typical side. I also still have it, it's just I live with the effect, or after a few days am more inclined to stop having it. Self control isn't always the easiest thing living and being around others.