Tallow is absolutely not better for you than frying in oils. Tallow also has trans fats. Margarine is lower in saturated fats than butter with none of the chole

Tallow is absolutely not better for you than frying in oils. Tallow also has trans fats. Margarine is lower in saturated fats than butter with none of the cholesterol. None are good for you versus a liquid oil like canola. Eating more fruits and vegetables is always going to be better for you all other things being equal. I still eat fried foods as a vegetarian but my cholesterol is way down. When I donate plasma there isn't gunk in the filter like everyone else. Dunno why people think eating meat and butter every day is possibly sustainable at a health or ecological level. Our ancestors were lucky to get bone marrow. That's the baseline. We still have those same bodies and brains. We've just changed the environment completely and are seeing the consequence (less acute mortality, higher chronic mortality)