Saturated fat and added sugar are both bad. I think the issue with "added" sugar is that basically all everyone eats all the time contains "added" sugar. It's a

Saturated fat and added sugar are both bad. I think the issue with "added" sugar is that basically all everyone eats all the time contains "added" sugar. It's a tough pill to swallow to be told that your entire diet is shit. Now you aren't just up against the sugar lobby but all processed foods.