3 ms·
Love how this article has diagrams of how insulin resistance works to scare people against using artificial sweeteners that might, "according to some studies",
by mewse-hn 4y ago
Love how this article has diagrams of how insulin resistance works to scare people against using artificial sweeteners that might, "according to some studies", cause insulin resistance.
SUGAR causes insulin resistance.
- BizarroLand 4y agoMy takeaway was that you should try your best to consume neither of the two products, and that you shouldn't assume that a non-nutritive sweetener was perfectly healthy and that you can consume it in unlimited quantities.
- ec109685 4y agoAnd it took many paragraphs to reach this conclusion: “The most rigorous clinical trials show that when people replace sugary drinks with artificially sweetened beverages like Diet Coke and Diet Pepsi it helps them avoid gaining excess weight.”