4 ms·
Sounds like a doctor told his obese patients they need to restrict their calories. Then 97% of them didn't listen. Big surprise - how is knowing that useful t
by halfjoking 4y ago
Sounds like a doctor told his obese patients they need to restrict their calories. Then 97% of them didn't listen. Big surprise - how is knowing that useful to anyone?
If instead you choose to be your own doctor, research the best approach you think might work and take responsibility for your health, then you have a good chance of succeeding. People can't be told what to do, they have to discover it.
- deleted 4y ago[deleted]
- anonuser123456 4y agoNope. Even in intensive interventions, eventually the weight comes back on. Even for people with high executive function.
- DangitBobby 4y agoYes, unfortunately it requires a lifestyle change. Keeping it off is harder than losing it to begin with, because you enthusiasm for the diet wears off. By then you have to have formed eating habits that don't lead to weight gain. Even so, for some people it will require discipline.