3 ms·
I am not a medical professional so I cannot make medical recommendations. In terms of policy, gastric bypass appears to be the sanest policy. Relatively safe,
by anonuser123456 4y ago
I am not a medical professional so I cannot make medical recommendations.
In terms of policy, gastric bypass appears to be the sanest policy. Relatively safe, effective, some types are reversible and cheaper than a lifetime of GLP1 agonists.
We need more research into what is driving the obesity epidemic at the brain level. Or if there even is an obesity epidemic vs. humans didn’t evolve with Costco like food availability.
- exfatloss 4y agoAlso not a medical professional but I recommend you eat lots of heavy cream :D https://exfatloss.substack.com/p/ex150-diet-macros-2294kcal-88-fat https://exfatloss.substack.com/p/ex150-diet-macros-2294kcal-...
- anonuser123456 4y agoI would not recommend that, as it will raise your LDL-C and likely LDL-P. If someone eats 100% keto, that might not be a problem. But the average Joe is going to think "hey I've heard about this keto thing, that means I should eat more steak and butter". Ultimately this translates to a mixed high saturated fat + carbohydrate diet which is the worst of all worlds.
- exfatloss 4y agoHigh sat fat + starch might actually be fine if you cut out the PUFAs and maybe sugar: https://fireinabottle.net/introducing-the-croissant-diet/ https://fireinabottle.net/introducing-the-croissant-diet/ Have not tried it yet, but it's on the list (https://exfatloss.substack.com/p/hypotheses https://exfatloss.substack.com/p/hypotheses) But yea the diet as listed is keto AF. I test 1.7-2.7mmol/L most of the time when on it.