3 ms·

Thanks for the reply. Which practices did you try and/or which one helped you the most? In what ways are you doing better compared to before? What makes you con

Thanks for the reply. Which practices did you try and/or which one helped you the most? In what ways are you doing better compared to before? What makes you confident that you can attribute the improvements to meditation?

garyrob 4y ago
Nuts,I missed that you asked for more info at the time. If you're still seeing these replies let me know and I'll answer.