OP: > I've also started therapy 2 months ago, but it's going slow and it hasn't been very useful yet. The advice so far has boiled down to "do things you like"

OP: > I've also started therapy 2 months ago, but it's going slow and it hasn't been very useful yet. The advice so far has boiled down to "do things you like". > I would be grateful for any of your advice or shared life stories.