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Reads like my last year of phd studies. Try not to isolate voluntarily and work a bit less. Put down a strong regimen of time to work and time to relax. Inter
by omgJustTest 4y ago
Reads like my last year of phd studies.
Try not to isolate voluntarily and work a bit less. Put down a strong regimen of time to work and time to relax.
Interview for jobs, for me I learned a lot for interviews when prepping, and it helped me out of the endless feeling of “there’s light at the end of the tunnel but it isn’t getting brighter”… it’s also a lot easier to say to your adviser “i have a job lined up and leaving”
- bick_nyers 4y agoFor me interviewing is incredibly stressful and anxiety inducing, OP might not have enough time/energy to get to the part of the curve in which interviewing becomes a net benefit. I do agree with the relaxing part, treat relaxing like it's your job. If your university has a sauna or hot tub, maybe give those a shot. It has to be real relaxation though, you put your phone (email) down for the day and you are not thinking about it or feeding that itch. Move slower than the pace of research (or the pace of a corporation) and mentally checkout when the work day is over.