3 ms·
Recommend to adults vitamin D intake of 4000 IU (100mcg) daily (or at least 2000 IU) in the absence of testing. 4000 IU is widely regarded as safe. https://vit
by t0bia_s 4y ago
Recommend to adults vitamin D intake of 4000 IU (100mcg) daily (or at least 2000 IU) in the absence of testing. 4000 IU is widely regarded as safe.
https://vitamindforall.org/letter.html https://vitamindforall.org/letter.html