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From what I understand, vitamin D causes calcium to be released into the bloodstream which can cause cramps. Are you taking vitamin D with vitamin K (MK-7)? Tak
by lo_zamoyski 4y ago
From what I understand, vitamin D causes calcium to be released into the bloodstream which can cause cramps. Are you taking vitamin D with vitamin K (MK-7)? Taking MK-7 ensures calcium is deposited in your bones, not your arteries.
- bilsbie 4y agoI take mk7 with it too. But perhaps it’s a lack of calcium that’s the issue.