> This tech is _straight up bad for you_. What tech? Being able to talk on the phone? Having a phone you can play on? Or is it the apps that you have on your p

> This tech is _straight up bad for you_. What tech? Being able to talk on the phone? Having a phone you can play on? Or is it the apps that you have on your phone and that are available to you 24/7, and are engineered so you feel the need to engage with them 24/7? Because I don't think it's useful to say "it's the phones" in that case. If it's social media, it's social media, not the device you use to access social media. I'm not addicted to my phone, I'm one of those boring people that use like 50mb of mobile internet a month, and my phone screen is off 99% of the day, so I'm not sure how accurate your assessments are.