3 ms·
I got close to nothing from EMDR. The only thing that works for me right now is running, but it's working fairly well so hey.
by jrumbut 4y ago
I got close to nothing from EMDR.
The only thing that works for me right now is running, but it's working fairly well so hey.
- theonething 4y agosimilar, any type of therapy has been a waste of time and money for me. Exercise on the other hand just makes me feel good.
- theGnuMe 4y agoExercise is a long term solution for sure. The act of doing vs thinking can be liberating.
- eurasiantiger 4y agoExercise is essentially the same as EMDR (bilateral movement) plus heroin (endorphins as in endogenous morphine peptides). Don’t fool yourself into thinking otherwise, otherwise you too will be a common churchgoer.
- theGnuMe 4y agoWeird claims you are making.
- eurasiantiger 4y agoNot that weird. Factually correct.