3 ms·
Stumbling upon Gabor Mate and his book 'Scattered Minds' by literal chance made me realize not only that I had (severe) ADHD, but it that it could be traced bac
by ews 4y ago
Stumbling upon Gabor Mate and his book 'Scattered Minds' by literal chance made me realize not only that I had (severe) ADHD, but it that it could be traced back to interactions and stresses from my early childhood that mirrors information I had about my parents' emotional situation during that period. Since then, it has been a long journey until finding the right therapist and meds.
If there is a book that has radically changed my life for the better, it is this one. I wish I knew about my condition and family history 20 or 30 years ago.