I've been going into an office once a week, and I've made more an effort to reach out to friends and try and schedule time to hang out. I've also gone to coffee

I've been going into an office once a week, and I've made more an effort to reach out to friends and try and schedule time to hang out. I've also gone to coffee shops once or twice a week to just work for an hour or two and allow my brain to be distracted by people watching and conversations around me. It's making a big difference in my mental health. I am terribly shy, so volunteering with strangers sounds terrifying to me. :)