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There’s no particular logic to it. It’s just fashion. Competitive bodybuilding favored certain styles of physique, and amateur bodybuilders developed a practice
by swatcoder 4y ago
There’s no particular logic to it. It’s just fashion. Competitive bodybuilding favored certain styles of physique, and amateur bodybuilders developed a practice that pursued that style and adopted some folk beliefs/language that center around it.
Leg days are no “extreme effort” to dancers, cyclists, runners, gymnasts, etc
- xupybd 4y agoHere is an old article discussing the topic https://melmagazine.com/en-us/story/why-so-many-guys-dont-work-out-their-lower-bodies https://melmagazine.com/en-us/story/why-so-many-guys-dont-wo...