5 ms·
Thanks for the earplug recommendation. I don't have sleep apnea but I'm a very light sleeper so the slightest step or a car going by makes me wake up. I assume
by xeromal 4y ago
Thanks for the earplug recommendation. I don't have sleep apnea but I'm a very light sleeper so the slightest step or a car going by makes me wake up. I assume this was very beneficial when my ancestors would be attacked by a neighboring tribe or a mountain lion but it's not so great now. lol.
I usually just use CSV earplugs but my hears wake up hurting almost every morning. I considered using the Bose sleep ear buds but they're a bit expensive so I'm going to try these out first!