3 ms·
Aside from the other comments / suggestions...check your diet. It's possible you're eating something(s) that triggers inflammation; and when your running that i
by chiefalchemist 4y ago
Aside from the other comments / suggestions...check your diet. It's possible you're eating something(s) that triggers inflammation; and when your running that inflammation manifests as pain in your knees.
- BurningFrog 4y agoOK, but how would I check for that? I mean, how do I know if it's the bacon, the coffee, or the cheese, etc?
- chiefalchemist 4y agoProcess of elimination. Keep a food diary. Look for patterns. Start with knowns (e.g., sugar, dairy, gluten, etc.) and work your way into the weeds.