4 ms·
> 4:30/mile pace is faster than all but the fastest amateur runners The article is talking about middle distance running, typically 800m-3000m, not long-distan
by wging 4y ago
> 4:30/mile pace is faster than all but the fastest amateur runners
The article is talking about middle distance running, typically 800m-3000m, not long-distance running. 1s/400m is actually pretty huge in competition.
> you'd be liable to kick each other.
Front-to-back contact happens sometimes, even in professional races.
- philipwhiuk 4y agoBut the parent comment is talking about long distance.
- wging 4y agoI addressed this above: "... because it's applicable to Sowinski's work [meaning middle-distance pacing], far more so than your own pacing for the longer races."