Sleep Apnea has f'd up the last ten years of my life. Like many, it happened so gradually that I didn't notice until I was stuck in a vicious depressive loop th

Sleep Apnea has f'd up the last ten years of my life. Like many, it happened so gradually that I didn't notice until I was stuck in a vicious depressive loop that wrecked my health. If I hadn't had heard of sleep apnea through a podcast of all things I probably wouldn't have ever figured it out. I was apparently the worst case they've seen in a young patient at that office. It's taken two years for me to recover, and I'm still left with a lot of the damage I did to myself. So if you're tired all the time, or you're a 'heavy snorer', or you're falling asleep during your morning routine, or wake up feeling like your drunk, get tested! They have at home test for it, it's not that bad.