Yes, you need to treat the actual underlying condition causing issues. Lots of health issues interfere with sleep. Muscle tension was another confounding facto

Yes, you need to treat the actual underlying condition causing issues. Lots of health issues interfere with sleep. Muscle tension was another confounding factor. I was tense all the time. Treating muscle tension improved my symptoms, but it was only a band-aid. Potassium deficiency can cause muscle tension or cramping and will also cause poor sleep.