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This is some real "duh" stuff: of course gut microbes do, you are what you eat. People with coeliac are often depressed. Sugar gives a rush and destroys food<
by precompute 4y ago
This is some real "duh" stuff: of course gut microbes do, you are what you eat.
People with coeliac are often depressed. Sugar gives a rush and destroys food<-->dopamine. For autism, there's the very questionable "parasite" treatment.
Also, reducing acidity works wonders. Even Tesla swore by it.
If anyone's interested in "fringe" nutrition stuff, look up Aajonus Vonderplanitz. A lot of poeple will reduce what he said to "carnivore diet" but it's much more than that. Ray Peat, similarly.
- bpanon 4y agoWhere did Tesla mention about reducing acidity?
- precompute 4y agohttps://tesla-coil-builder.com/known-tesla-publications/103-tremendous-new-power-soon-to-be-unleashed https://tesla-coil-builder.com/known-tesla-publications/103-... C-f "acidity"
- bpanon 4y agoThank you!
- majou 4y agoRead that as "Eat, Pray similarly."
- scns 4y agoA carnvore diet won't reduce acidity, quite the opposite. Proteins are metabolized acidicly, which you need buffer by eating food that is metabolized basically. Else your body is gonna take calcium from your bones counteract it to keep the bloods pH steady. Why does Popeye eat spinach? It's the most basic food we know, but it contains loads of Oxalates [0], which can lead to kidney stones. The classic scrambled eggs and spinach, as recommended by Tim Ferris and John Berardi. In his nutrition plans, Berardi always includes loads of healthy oils ( Monounsaturated & Omega 3 fatty acids) and vegetables (to counter the acid produced by high protein consumption) in his nutrition plans, highly recommended. [0] https://www.webmd.com/diet/foods-high-in-oxalates https://www.webmd.com/diet/foods-high-in-oxalates [1] https://www.johnberardi.com/ https://www.johnberardi.com/