3 ms·

I doubt that it's possible to target "healthy bacteria" with diet prebiotic plant fiber (probiotics are bacteria and won't "feed", you're right) -- it's random,

I doubt that it's possible to target "healthy bacteria" with diet prebiotic plant fiber (probiotics are bacteria and won't "feed", you're right) -- it's random, unfortunately. Low endotoxin load > health effects of butyrate etc, if you have serious issues like IBS or crohns

slothtrop 4y ago
Outcomes are generally favorable with high fiber consumption, and unfavorable with low fiber consumption (or high sugar).