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How valid are the actionable insights? Is there one set ideal each person should match, or is it individualistic?
by kanyethegreat 4y ago
How valid are the actionable insights? Is there one set ideal each person should match, or is it individualistic?
- mliker 4y agoDr. Sara Gottfried talks about a slate of tests in her recent podcast episode with Andrew Huberman: https://hubermanlab.com/dr-sara-gottfried-how-to-optimize-female-hormone-health-for-vitality-and-longevity/ https://hubermanlab.com/dr-sara-gottfried-how-to-optimize-fe... While the podcast is focused on female health, the advice applies to men as well.