2 ms·
It ain’t going to burn less than like 2000 calories. We are just surprisingly efficient at turning food into energy, and too efficient to burn enough energy wit
by kaba0 4y ago
It ain’t going to burn less than like 2000 calories. We are just surprisingly efficient at turning food into energy, and too efficient to burn enough energy with even hard-core movements.
And it doesn’t hurt your last point in anyway, both statements can be true.
- exfatloss 4y agoIt absolutely will. I've tried it myself and stayed stable around 1,000kcal/day for 2 months straight.