Start using macros for bulk editing. You'll slow down, reason about your next best move, which slowly helps mastering those optimizations. Not only because the

Start using macros for bulk editing. You'll slow down, reason about your next best move, which slowly helps mastering those optimizations. Not only because they are shorter, but because sometimes they work, as opposed to visual selection etc. An example: you might find doing jjjj easier when it's a one shot task, but for macros you mainly need "down to the end of the paragraph" (}) and so on.