4 ms·
There is no little switch. Keto has been around millennia in various forms. Atkins' diet is well-known. That you took the time to test these various dietary res
by fishtacos 4y ago
There is no little switch. Keto has been around millennia in various forms. Atkins' diet is well-known. That you took the time to test these various dietary restrictions and found no result until you landed on what is effectively a lopsided Atkins diet, isn't surprising.
Do have to add - it's impressive that you went through all these documented efforts. In the name of science and all that.
- exfatloss 4y ago1) If what you say is true, "keto" would be the little switch 2) I didn't lose the weight on keto. I did keto for 7 years and managed to gain 100lbs back while on keto. This fat loss is very recent, and while it's still a ketogenic diet, it really is some magic little switch that I've flicked - I just don't know (yet) which one :)
- ghostbrainalpha 4y agoDo you have a Youtube? I'd definitely follow and would love to see when you figure out what the switch is exactly.