4 ms·
I don’t remember, was it sugar that was bad for your memory?
by startupsfail 4y ago
I don’t remember, was it sugar that was bad for your memory?
- loa_in_ 4y agoI believe the lack of memory excercise is bad for memory.
- treeman79 4y agoSugar is a huge trigger for inflammation for many people. Look up AIP diet if you want to reduce inflammation a lot. Changed my life
- TedDoesntTalk 4y agoI looked I the AIP diet on your suggestion. It looks very difficult. Good luck to you.
- cjdell 4y agoAIP is tough but you don't have to do it forever, just long enough for your body/gut to heal and for your immune system to calm down. Maybe 3 months. I had such bad IBS at one point I thought I was dying. Doctors weren't interested in helping me because they couldn't see anything wrong. The AIP diet turned my life around. Now eat most normal foods but still avoid gluten.
- datavirtue 4y agoDifficult? You control what you shove down your neck, no?
- JPLeRouzic 4y agoThere are many publications on this topic, yet "as of today there is no clinical trial indicating a relation between sugar and Alzheimer" But some publications are really impressive like this one, which says that sugary drinks are particularly harmful: https://pubmed.ncbi.nlm.nih.gov/36625082/ https://pubmed.ncbi.nlm.nih.gov/36625082/