In my experiments wearing a glucose monitor, even 5 minutes of walking has a massive effect on blood sugar. Might not make you slim, but might prevent your diab

In my experiments wearing a glucose monitor, even 5 minutes of walking has a massive effect on blood sugar. Might not make you slim, but might prevent your diabetes if you're borderline. I counted the steps. Under 600 steps. Not even around the block, and a ~20mg/dL reduction in blood glucose.