5 ms·
I’m in my 50s and I will tell you that your metabolism changes. I was on strict low-carb and I hit a wall in terms of weight that I couldn’t get past. When I di
by remote_phone 4y ago
I’m in my 50s and I will tell you that your metabolism changes. I was on strict low-carb and I hit a wall in terms of weight that I couldn’t get past. When I did low carb in my 30s I easily lost about 40 lbs but this time around I maxed out at 20 lb weight loss and couldn’t push it further.
- exfatloss 4y agoHave you tried cutting out PUFAs as well? Check out the Croissant Diet: https://fireinabottle.net/introducing-the-croissant-diet/ https://fireinabottle.net/introducing-the-croissant-diet/ No guarantee that it'll work (I haven't tried myself) but seems like a thing that could help you.