Cutting out carbs + protein worked even better for me: https://exfatloss.substack.com/p/losing-43lbs-in-144-days-on-ex150-diet https://exfatloss.substack.com/p/

Cutting out carbs + protein worked even better for me: https://exfatloss.substack.com/p/losing-43lbs-in-144-days-on-ex150-diet https://exfatloss.substack.com/p/losing-43lbs-in-144-days-on...