4 ms·
Getting Good Sleep Could Add Years to Your Life
- fwungy 4y agoIt would be interesting to see this study with some actual quantitative sleep data.
- rekahrv 4y agoYes, some data with actigraphy would be very interesting. I guess in that case it would be difficult to follow 170K people over 4 years. Folks wearing fitness trackers have quantitative data over a long period of time. I have no idea how reliable those measurements are.