3 ms·

1. Cold showers 2. Meditation Huberman’s supps formula: 300mg Alpha-GPC - 500mg Phenylethylamine - 500mg L-Tyrosine (sometimes) Note: Don’t take these aft

by moltar 4y ago

1. Cold showers 2. Meditation Huberman’s supps formula: 300mg Alpha-GPC - 500mg Phenylethylamine - 500mg L-Tyrosine (sometimes) *Note*: Don’t take these after 2-3 p.m. if you intend to sleep that night.