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If you're struggling with brushing your teeth,showing up to work or other basic self care, then I don't think the discipline to exercise will manifest itself an
by randlet 4y ago
If you're struggling with brushing your teeth,showing up to work or other basic self care, then I don't think the discipline to exercise will manifest itself and it is likely time to speak with a professional.
- atemerev 4y agoI do have a therapist who is an ADHD specialist, but it doesn’t help much. “Well yes, your case is quite severe, try to do what you can and see how it goes”. I’m trying.