3 ms·
Very similar to carnivore with being so fat-centric. After having transitioned to carnivore I often wondered if someone could survive and thrive mainly on heav
by ffsoftboiled 4y ago
Very similar to carnivore with being so fat-centric. After having transitioned to carnivore I often wondered if someone could survive and thrive mainly on heavy cream - seems this answers my question. Nice work.
- exfatloss 4y agoThanks! I didn't lose any weight doing 90 months of carnivore, so I went all in on the cream :) Not sure if it's the high protein on carnivore as the recommendation to get all your calories from "fatty beef" (=ribeyes and 80/20 ground beef) still left me with what you'd probably call extremely high protein.
- ffsoftboiled 4y agoI might have to try a high heavy cream couple of weeks. One thing that's weird about carnivore is that I noticed that the Weight and Size aren't the same with standard CICO. In my twenties I lost a bunch of weight with CICO and was a 38 waist down from a 44 and I was 180lbs. Gained it back of course and now in my thirties on carnivore I'm the same size 38 but around ~250. Muscle density? Who knows.
- exfatloss 4y agoThin waist + more muscle? Seems pretty normal :) Good for you!