I had sleep problems that I recently fixed. Nothing to do with lights it turned out but everything to do with feathers. To my knowledge I've never been allergic

I had sleep problems that I recently fixed. Nothing to do with lights it turned out but everything to do with feathers. To my knowledge I've never been allergic to anything before but somehow an allergy to feathers crept into my life. Pillow and duvet, both feathered and were killing my sleep. Synthetic stuffing for the pillow and hypoallergenic wool for the duvet and my sleep life is much better. Might be worth a try.